preparation
20 min
cook time
20 min
servings
3-4 pax
course
-
cuisine
-
difficulty
-
Instructions
Method
Clean the pomfret and season salt.
Heat Black Series Fry Pan 28cm and fry the fish until cooked. Set aside.
Stir-fry mince paste and diced onion.
Add ketchup and chilli sauce along with the rest of the vegetables. Add a little water if. sauce is too thick.
When sauce comes to a boil, add in salt and sugar to taste.
Pour sweet and sour sauce over fried pomfret.
Ready to serve.
Ingredients
- 1 whole pomfret (medium)
- 5 mini tomatoes/ regular tomatoes, diced
- 1/2 capsicum, diced
- 1/2 onion, diced
- 1/2 carrot, diced
- 1/2 cucumber, diced
- some pineapple, diced
- 2 tbsp ketchup
- 2 tbsp chili sauce
- Salt and sugar to taste
- Mince into paste (Using Turbo Chopper)
- 3 shallots
- 1 garlic clove
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